How England's Ollie Chessum became the lineout king: Steve Borthwick's 12-second rule, 'plus-one' ploy and lifters' trick - as insiders reveal how giant lock is like an 'extra coach' in the pack

More from Sports

• Ukrainian Winter Olympics team in furious act of defiance after teammate is thrown out for helmet honoring war dead

• Man United release bizarre statement about being 'inclusive and welcoming' - with no mention of Sir Jim Ratcliffe - a day after co-owner said migrants have 'colonised' Britain

• Revealed: How Robin van Persie convinced Raheem Sterling to ditch the Premier League and make surprise switch to the Netherlands as star seals move after Chelsea nightmare

• The Henry Pollock verdict is in: Phenomenal, fearless, and he could have played for Scotland ... but that doesn't mean you wouldn't want to SMASH him on the rugby pitch

• Uninterested Robbie Keane WALKS OUT on interview when asked about taking over as Tottenham boss with a VERY snappy answer

• Ex-Arsenal star Thomas Partey charged with two new counts of rape

• 'I'd watch his Leeds goals on video and try to recreate them!' Meet the Premier League cult hero's nephew you could be seeing at the World Cup

• FA to probe Sir Jim Ratcliffe as he apologises for 'offending some people' after saying migrants 'colonised' Britain - but insists he was right to raise immigration

• JD Vance gives blistering response to USA Olympians slamming Trump: 'Not there to pop off about politics'

• Inside Newcastle's player summit to turn season around and what they demanded from each other, Saudi plans to give Toon multi-club model in Europe revealed and latest on Bruno Guimaraes injury

• How to save Nottingham Forest from relegation nightmare: A difficult Morgan Gibbs-White conversation, repairing Sean Dyche's divisive mistake, the Europa League dilemma... and why frontrunner Vitor Pereira could be perfect fit

• Devastated Winter Olympian blames farting for 'four years of work down the drain' after he was left feeling 'terrible' before losing in his event

• Olympic president bursts into tears as Ukrainian athlete is THROWN OUT of the Winter Games over trying to wear banned helmet which honoured athletes killed in the war with Russia

• Boxing champion Vladimir Klitschko tears into Olympic chiefs and says he is 'ashamed' of his gold medal after fellow Ukrainian is thrown out for wearing helmet honouring war dead

• The Premier League's managerial merry-go-round: How the cards could fall with World Cup bosses' contracts expiring, latest sackings and potential exits on the horizon

• Return of the Ox! Alex Oxlade-Chamberlain scores injury-time winner for Celtic in his first game back from Turkish exile

• A raucous 24 hours with Hull City owner ACUN ILICALI: 'I didn't want to go to the Premier League with Liam Rosenior's style of football... I don't care about clean sheets. In Turkey we don't even have a word for clean sheets!'

• Heartbreaking moment 44-year-old American snowboarder misses out on Winter Olympics medal shot in photo finish

• American Winter Olympics star gets engaged at finish line... immediately after CRASHING OUT of event

• Anthony Joshua gets touching tattoo tribute to his two close friends killed in Nigeria car crash