The lifestyle tweaks that have taken 28 years off my biological age, by DAVINIA TAYLOR. At 48, these no-willpower-required lifestyle changes have given me a biological age of TWENTY

More from Daily News

• Flights are turned away from UK airport after 'technical issue'

• Trump warns Greenland to make a deal with US before Russia or China takes over: 'Their defense is two dogsleds'

• Thousands take to London streets as protests against Iranian regime spread around the world: Demonstrators target 'terrorist factory' embassies and call for revolution in Tehran as mullahs kill hundreds in bloody crackdown

• Golden Globes 2026 winners: Timothee Chalamet soars ahead of Leonardo DiCaprio for Oscars actor favorite... while top film is still too close to call

• Three teenagers and a taxi driver are killed after car crash in the early hours of this morning - leaving another five people injured

• Trump says Iran is getting close to crossing the 'red line' and vows to look at 'strong options' after 'deaths of 500 protesters'

• I fought on the front lines against Iran. Trump can topple the mullahs in 30 days, without putting US boots on the ground. Here's how...

• Inside the 2026 Golden Globes: Jennifer Lawrence gossips with Kylie Jenner as Kate Hudson SHOCKS Leonardo DiCaprio

• 'This is our Berlin Wall moment. So why is Starmer all but silent on the plight of the Iranians?': A powerful intervention from the son of the late Shah of Iran

• Kylie Jenner and Ariana Grande bring old Hollywood glamour on Golden Globes 2026 red carpet alongside Selena Gomez and Kate Hudson

• Real life mean girl? Amanda Seyfried caught mocking stars and grimacing over loss as she emerges as Golden Globes' sorest runner-up

• Michael B. Jordan's mom's reaction to Nikki Glaser's raunchy joke goes viral at Golden Globes

• Look away now Ben Affleck! Leonardo DiCaprio becomes new king of memes with his VERY sassy expressions at Golden Globes 2026

• Nikki Glaser makes A-listers grumble with daring Epstein files joke before torching CBS and Leonardo DiCaprio during Golden Globes monologue... as viewers slam 'cringe' ceremony

• Brooklyn Beckham 'reveals the reason he sent a legal letter to his parents David and Victoria' despite their hopes their feud could thaw after his wife Nicola Peltz deleted all trace of them from her Instagram

• Ashton Kutcher and wife Mila Kunis break four-year award show hiatus at Golden Globes 2026 following backlash

• Ana de Armas and Jacob Elordi put on very cozy display at Golden Globes 2026… three months after her split from Tom Cruise

• Fans turn on Jennifer Lawrence over her 'naked dress' at Golden Globes 2026

• Pregnant Hailee Steinfeld cradles her baby bump at 2026 Golden Globes after husband Josh Allen's playoff win

• Hollywood skinny is back as stars flaunt their svelte frames at Golden Globes amid Ozempic craze