'It's a common myth,' says Dr Madusha Peiris, a leading expert in gut hormones and appetite regulation - one that has resurfaced amid all the weight loss chatter.
Sunday, 14 June 2026 00:51
'It's a common myth,' says Dr Madusha Peiris, a leading expert in gut hormones and appetite regulation - one that has resurfaced amid all the weight loss chatter.
Dame Kelly Holmes joins in one millionth parkrun 22 years after first 5k event attracted just 13 runners
Duke of Kent cuts a lonely figure as he joins King Charles' slimmed-down Royal Family on the balcony less than a year after the death of his wife
When my fit, healthy husband had a stroke at 46 we were just relieved he was alive, but then he got so angry he'd shout and shake with rage. Nobody talks about is how it changes a person. Here's how our family survived
The inside story of the heist that rocked the England camp: Full extent of the devastation revealed, fates of the table-tennis table and dartboard - plus the 'key witness' left behind
The best pictures from today's Trooping the Colour - including Kate's supportive hand on Prince George's back to the Princess sharing a giggle with King Charles
Dead body found wrapped in a black bag inside abandoned car by Iran's World Cup base
Charles, William and Kate share rare behind-the-scenes footage from Trooping the Colour showing the royals' close bond as they laugh and lark about
70s BBC Hot Gossip dancer Heather Alexander dies after a short illness as tributes flood in
Emma Raducanu stops play as Trooping the Colour flypast disrupts her match at Queen's
BBC News star Amy Garcia, 45, hits back at 'rude and entitled' troll with defiant snap after being blasted for wearing dresses that are 'too short for her age'
Venezuela Fury, 16, tries her hand at cooking as she whips up an 'easy' rice pudding in her new caravan kitchen after being 'in talks for huge fly on the wall TV series'
Princess Anne takes the reins: King's sister pays tribute to the monarch by riding the same horse he did during his last Trooping the Colour on horseback before his cancer diagnosis
Emily Ratajkowski suffers huge backlash over 'disturbing' topless photoshoot as she 'breastfeeds' a doll while drinking wine
Harper Beckham fails to reconnect with Brooklyn as she visits brother's LA mansion after he boycotted David's Hollywood Walk of Fame star unveiling
Bikini-clad Dua Lipa and new husband Callum Turner can't keep their hands off each other as they pack on the PDA in steamy photos during lavish Amalfi coast honeymoon
'Magaluf is now THE benchmark for higher-quality tourism': As killjoy Mayor declares victory in war on booze-loving budget holiday Brits, there's just one problem...
DAN HODGES: Farage may well end up with a bloody nose at Thursday's by-election. This is what voters in Makerfield told me that reveals why
The King leads slimmed-down royals as he's joined by Kate, William and their children George, Louis and Charlotte on the Buckingham Palace balcony to see Trooping the Colour flypast
'This is all very, very grim': KATIE HIND reveals the chatter among Real Housewives of Cheshire insiders about whether Ampika Pickston will stand by her disgraced fiance David Sullivan - and what her arch-rival Dawn Ward makes of the scandal
PETER HITCHENS: A top doctor says anyone who still thinks Letby is guilty needs their head examined. So why must she continue to suffer?
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