Like millions of women, childbirth left me with this mortifying problem that no one warns you about. Then I found these five 'tightening' exercises to turn back my pelvic clock

More from Daily News

• Trump AGREES to pull ICE agents out of Minnesota and allow cops to investigate shooting, Governor Tim Walz says

• Ariana Grande and Cynthia Erivo 'creeped a lot of people out' says anonymous Oscar voter amid Wicked snubs

• Police pay out £50,000 to white ex-ballet dancer in his 80s who was Tasered in his kitchen in 7am raid by armed officers looking for black suspect in his 20s

• Meghan swaps her £236,000 jewellery stack for a friendship bracelet at Sundance - as she debuts casual new look with minimal make-up

• Football super agent behind Gareth Bale's Real Madrid move 'threatened to kill sex slave he kept for six years' as victim reveals harrowing 'torture'

• Warning over viral Highland Cows trend after three people were rescued while trying to take photos in Hampshire beauty spot

• Kanye West reveals devastating health battle and apologizes for antisemitism in extraordinary full-page ad in The Wall Street Journal

• White House says there IS bodycam of Alex Pretti killing with Trump and DHS Secretary Kristi Noem now reviewing it

• Solicitor who specialised in defending alleged criminals jailed for grooming and sexually abusing two 13-year-old girls

• Farage rubs salt in Kemi's wounds and rips apart the Right as ex-home secretary Suella Braverman becomes latest Tory to jump ship to Reform

• Teenage girl, 16, took her own life on children's ward after 'no suitable bed could be found' on mental health unit, inquest hears

• Historic winter storm continues to batter East Coast with 4in snow as crippling ice is seen from SPACE: Live updates

• Coronation Street's Georgia May Foote addresses split from husband Kris Evans for the first time

• Sudanese national living in hotel raped 'terrified' woman at back of court building which he recorded on his phone, court hears

• Heartbreaking discovery in hunt for college student, 19, last seen walking in extreme cold in T-shirt and jeans

• Being a grandparent is good for your brain and may stave off a decline in thinking skills and memory, study suggests

• Victoria and David Beckham make first public appearance together since son Brooklyn's damning statement as children Cruz, Romeo and Harper turn up to support her as she becomes a Knight of the Order of Arts and Letters

• Baby who died following botched home birth while midwives were stretched over Bank Holiday weekend was victim of 'neglect', inquest told

• Harry Styles fans threaten to BOYCOTT over 'diabolical' cost of his concert tickets: 'This is greed'

• DHS cop who shot and killed Minneapolis protester Alex Pretti will probably never be convicted, top prosecutor says