I'm 50, in the best condition of my life and can play lads half my age on the football pitch... my 10 minute challenge can make ALL men enjoy exercise, even if they're out of shape

More from Daily News

• Arsenal vs Fulham - Premier League LIVE: Latest score and updates as Saka doubles lead for dominant Gunners

• Lando Norris secures dominant win in Miami sprint race as world champion closes gap to Kimi Antonelli

• Hollywood star Jerry Hall is joined by Bella Ramsey and Amol Rajan as they touch down in Scotland ahead of Celebrity Traitors filming after the star-studded line-up including Maya Jama was revealed

• Trump says Melania 'hates' him dancing to 'The Gay National Anthem' at his rallies and begged him to stop

• DAN HODGES: This old pit village is Labour to its core. If Starmer is routed here by Farage, he's really in a giant hole

• 'They're going to come for me': Ex-FBI deputy director reveals he's 'living in fear' as he issues astonishing warning

• Final proof vaping IS harder to quit than smoking: As new research highlights devastating side effects, this miracle treatment is helping thousands

• Charles flies home: King says goodbye to Bermuda and sorry for taking so long to visit before heading back to Britain after wooing Donald Trump on triumphant transatlantic trip

• Zack Polanski, the huckster who changed his tune: It's not just the Green Party leader's name that's different...

• Shocking moment thug attacks pensioner, 77, with a MACHETE after he is stabbed in car

• Kentucky Derby 2026 best and worst dressed stars: Enormous hats and feathered frocks take over the horse race

• Alleged JPMorgan sex slave scandal makes me think of my female bosses... and the shocking office nickname one brazen colleague earned: KENNEDY

• Christine McGuinness admits she 'wildly overshared' on LGBTQ+ podcast where she branded herself 'five star lesbian' - as its revealed she has found love with Nicola Adams

• Awkward! Zack Polanski goes on the campaign trail shoulder-to-shoulder with Welsh Greens leader who criticised him over Golders Green row

• Teenagers' addiction to vapes is linked to bad behaviour says expert

• Two top Republicans share fears over Trump withdrawing 5,000 troops from Germany saying it will 'send wrong signal to Putin'

• The mission to kill Osama Bin Laden, 15 years on: Step by step, how SEAL Team Six's daring nighttime helicopter raid on terror chief's Pakistani safehouse unfolded... and how it almost ended in disaster

• I was abused by expat millionaires in a Dubai hotel and left with horrific injuries. I escaped but they have threatened to find and kill me, and authorities are covering it up - I will never go back to UAE

• Street shooting puts four people in hospital with one victim fighting for life after gunmen fire from Brixton car

• The six undiscovered UK firms you could make serious money from - including one that's doubled since I first tipped it, by shares guru JOANNE HART