
Li Shuangyong, 36, from China, tested the benefits of the workout for an impressive 1,000 days which involves a daily routine of 100 push-ups, 100 sit-ups, 100 squats and a 10k run.
Monday, 18 August 2025 04:53
Li Shuangyong, 36, from China, tested the benefits of the workout for an impressive 1,000 days which involves a daily routine of 100 push-ups, 100 sit-ups, 100 squats and a 10k run.
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